FXB Blog | Farrell's eXtreme Bodyshaping
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Life at Level 10® Blog

Which is WiserWeight Loss or Fat Loss?
Is it better to lose weight or fat? Farrell's of Ankeny reviews the contrast between the two and how they influence your fitness.
4 Suggestions for Returning to Your Healthy Routine at the Gym and at Home
Following a healthy routine can be difficult with an on-the-go schedule. Learn how Farrells Ankeny can help you meet your goals.
How to Remain Healthy While Staying Home
At home more often? You can still keep up with a healthy lifestyle with this advice from FXB.
Becoming The Man I Knew I Could Be